Music’s such an important part of working out. It gets you pumped up, motivated, and gives you more energy. Just like when you’re doing something at home or work, and the radio plays your favorite song. You get an extra jolt of motivation to work faster, better, and finish stronger than you started. 

Music fuels your soul and drives your body to level up the intensity. It “increases workout output” and performance, according to research. The louder and more uptempo the music, the longer the span of the workout.

Nothing beats the feeling of turning up your favorite song and letting it fuel your workout. Listening to your favorite jams while working out can be a great way to keep your motivation levels high and help you reach your fitness goals.

Get ready to hit the gym and get your sweat on with the best workout playlists ever! We’ve searched far and wide, Apple Music and Spotify, for the most bangin’ and boppin’ playlists. The songs in the playlists have been curated to serve their listeners the perfect brew of focus and motivation, sprinkled with lots of fun and energy. With a mix of upbeat anthems and throwback pump-up songs, you’ll be ready to take on any workout challenge. So, turn up the volume and let the music take you on your fitness journey.

Fave tracks: “This is How We Do It” by Montell Jordan and “Livin’ la Vida Loca” by Ricky Martin

Are you running more than a few miles or doing a full workout? With 75 songs and more than 164,000 likes, you’re guaranteed to have a blast while leaving it all out on the floor or the trail. If you love exercising and 90s music, play this mix on your next sesh. Filled with classic bops and bangers like The Cardigans’ “Lovefool” or Eiffel 65’s “Blue (Da Ba Dee),” you’re sure to have a great time. 

The 90s have produced an eclectic sound filled with rock, hip-hop, pop, and dance. This playlist captures the essence of today’s resurging Y2K trend.

Listen to 90’s Workout.

Fave tracks: “Blinding Light” by The Weeknd and “Upgrade U” by Beyonce (feat. Jay-Z)

A blend of pop and hip-hop, there are no dull moments in this mix. It’s definitely gonna be a 2-hour fitness party that will get you pumped up and craving more physical activities. You’ll sweat out to tunes like “Tap In” by Saweetie, Katy Perry’s “I Kissed a Girl,” or the 2002 classic “Hot in Herre” by Nelly.

Plus, who can resist working out to Queen Bey’s “Formation?”

Listen to Feeling Accomplished.

Fave tracks: “Wake Me Up” by Avicii and “Born This Way” by Lady Gaga

Need to rev up your morning or evening runs? This fun and playful 2010s mix is complete with all the hits and is guaranteed to boost your motivation. You can’t not have a burst of energy when Uptown Funk is blasting on your AirPods. We’re sure you’ll pick up your pace when Rihanna starts singing “Only Girl” in your ear.

Listen to 10s Pop Run.

Fave tracks: “Smells Like Teen Spirit” by Nirvana and “Song 2” by Blur

Need that extra push to get you through your last rep? This list is packed with heart-raising bangers that are sure to excite you and keep you going. The riotous, uptempo “Mess Around” (Cage the Elephant) is gonna make you run faster than you ever thought you could.

Listen to Rock Workout.

Fave tracks: “Eye of the Tiger” by Survivor and “Thunderstruck” by AC/DC

With this list, gyms are optional. Whenever you play the songs here, you won’t be able to stop yourself from dancing wherever you might be. We know our favorite tracks here are a bit on the oldie-but-goodie side, but there are definitely some dance-worthy bops here. No cap. With artists like Shakira, Britney Spears, Sia, DJ Khaled, and Passion Pit, you have 8 hours’ worth of diverse music that’ll keep you moving.

Listen to Workout Playlist 2023.

Fave tracks: “Who Am I?” by Snoop Dogg and “Regulate” by Warren G

This mix slaps! A hard-hitting, bass-thumping playlist that can only be described as the best workout soundtrack. You’ve got Lil Baby, Meek Mill, Drake, and many more hyping you up in the final stretch of your training.

Listen to Hip-Hop Workout.

If you prefer podcasts, flex your brain muscles with the top 8 workout podcasts, according to PodCastle.

Looking for a pair of sneakers for your workout? Check out our sneaker collection. We’ve got the sassiest, most comfortable sneaks for you.